If you are local to Nottingham and would like to join me in-person for a yoga class you can catch me on the following days and times...
Monday
5pm – Vinyasa Flow – David Ross Sports Village, University of Nottingham (60mins)
Tuesday
NEW! 6pm - Chakra Connection - A Space to Breathe, Arnold (60mins)
Wednesday
7:15am – HotPod Flow – HotPod Nottingham City (60mins)
12:15pm - Vinyasa Flow –David Ross Sports Village, University of Nottingham (45mins)
2:00pm - Vinyasa Flow - Jubilee Sports Centre, University of Nottingham (45mins)
Friday
7:15am – HotPod Flow – HotPod Nottingham City (60min)
12:00pm - Yin Yoga - Eden Day Spa (45mins)
1:00pm Sound Healing - Eden Day Spa (45mins)
Sunday
10:45am - Yin Yoga - Eden Day Spa (45mins)
11:45am - Sound Healing - Eden Day Spa (45mins)
4:30pm HotPod Flow – HotPod West Bridgford (60mins)*
6pm – Nurturing Flow – Hotpod Flow West Bridgford (60mins)*
*alternate Sundays
To book, please head to the studio websites linked below
David Ross Sports Village, University of Nottingham, book here
Hotpod Nottingham City, book here
Hotpod West Bridgford, book here
Eden Day Spa - classes available to member and day guests, website
I do my best to avoid cover wherever possible however, if I've had to arrange cover this will be noted on the studio booking systems. Hope to see you on the mat soon!
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