About
Hello & Welcome...
I'm Fiona, a Nottingham based yoga teacher and sound meditation teacher. I discovered yoga in 2012 when a friend took me to a hot yoga class in London and I was instantly hooked, falling in love with how the practice made me feel both mentally and physically.
I took the decision to train to teach yoga in 2020 and initially trained in power vinyasa. Forever a student, I continue to train and have completed further trainings including yin, yoga nidra and pranayama. I am currently partway through my 500hour certification. I have regular in-person classes around Nottingham if you would like to practice with me in person.
After falling in love with crystal singing bowls I trained as a sound meditation teacher in 2023 and regularly hold workshops, sessions I hold include pure sound immersion and a mix of gentle yoga alongside sound. Please check out My Offerings for upcoming sessions.
My Mission
It's pretty simple, to help busy people create space and time for themselves.
Credentials
YOGA
- Inspire Yoga Teacher Training (200hrs) with Dylan Ayaloo, August 2021
- Yin Yoga: The Functional Approach (20hrs) with Paul Grilley Pranamaya, June 2022
- Yoga Nidra Teacher Training (30hrs) with Bodsphere. January 2023
- Yin Teacher Training (60hrs) with Bodsphere, January 2023
- 200 & 300hr Yoga Teacher Training (500hrs) with Live Your Yoga Flow
OTHER HEALING MODALITIES
- Sound Meditation Teacher with The Stratford School of Meditation, August 2023
- Cacao Ceremony Facilitator Training with Cacao Mastery (online), September 2023
- Crystal Healing Diploma (Distinction) with Centre of Excellence, January 2024
- Ceremonial Cacao Facilitator with The Stratford School of Medication, March 2024
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