About

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I'm Fiona, a Nottingham based yoga teacher and sound meditation teacher. I discovered yoga in 2012 when a friend took me to a hot yoga class in London and I was instantly hooked, falling in love with how the practice made me feel both mentally and physically. 

I took the decision to train to teach yoga in 2020 and initially trained in power vinyasa. Forever a student, I continue to train and have completed further trainings including yin, yoga nidra and pranayama. I recently completed my 500hour certification.  I have regular in-person classes around Nottingham if you would like to practice with me in person. 

After falling in love with crystal singing bowls I trained as a sound meditation teacher in 2023 and regularly hold workshops, sessions I hold include pure sound immersion and a mix of gentle yoga alongside sound. Please check out My Offerings for upcoming sessions.   

It's pretty simple, to help busy people create space and time for themselves. 

YOGA

• Inspire Yoga Teacher Training (200hrs) with Dylan Ayaloo, August 2021
• Yin Yoga: The Functional Approach (20hrs) with Paul Grilley Pranamaya, June 2022
• Yoga Nidra Teacher Training (30hrs) with Bodsphere. January 2023
• Yin Teacher Training (60hrs) with Bodsphere, January 2023
• 200 & 300hr Yoga Teacher Training (500hrs) with Live Your Yoga Flow

OTHER HEALING MODALITIES 

• Sound Meditation Teacher with The Stratford School of Meditation, August 2023
• Crystal Healing Diploma (Distinction) with Centre of Excellence, January 2024
• Ceremonial Cacao Facilitator with The Stratford School of Meditation, March 2024
• Transformational Breathwork Facilitator with The Stratford School of Meditation, September 2024
• Advanced Sound Healing Practitioner with The Stratford School of Meditation, October 2024